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Total Flex is an ultra-compact, portable home gym. It unfolds in seconds, giving you more than 50 gym exercises. The TOTAL FLEX™ is delivered fully assembled and ready to use. A full body workout machine that includes cardio, It's scientifically developed to offer highest performance even to professional athletes.
Want to shed pounds? Trim inches? Get a lean, sexy look? Want all of this without gimmicky machines? Without spending a fortune on bulky equipment, or wasting time and money on a membership in a crowded gym that you never use? Well, now it's possible, with the totally unique TOTAL FLEX™ home gym. You can do the exercises in the comfort, convenience and privacy of your own home.


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It's made of gym-quality, forged steel with comfort-padded seats. It comes with the Custom Grip handles, padded ankle cuffs and a solid steel footplate. Best of all, TOTAL FLEX™ folds up smaller than a suitcase. Keep it in the closet or under your bed - for a convenient workout anytime!

Just squeeze the locking pins to change the seat positions:
• It's a Flat Bench : Build a strong chest and back.
• It's an Incline Bench: Target and define abs.
• It's a Lower Body Workout machine: Target, tighten and tone hips, buns and
   thighs. Your options are endless.
• 1 x TOTAL FLEX™ Unit
• 1 x Ankle Straps
• 1 x Handle Set
• 1 x English Wall Chart
• 1 x English Manual
• 1 x TOTAL FLEX™ Workout DVD
• 1 x English Workout Guide

Not only do muscles look great, they are the key to losing weight… and the TOTAL FLEX™ sculpts every part of your body! With lightning fast changeovers that keep your heart rate elevated – you'll do a cardio workout at the same time – even while you watch TV!

So why pound yourself silly on a treadmill, when the TOTAL FLEX™ can work your entire body in as little as 18 minutes a day. Whatever your fitness level - from beginner to advanced - the TOTAL FLEX™ puts you in a safe, comfortable position. Increasing the intensity is as simple as engaging a different band, or hook on all three bands to take it to the max!

The TOTAL FLEX™ is delivered fully assembled so it's ready to use right out of the box. Just pop in Kim's DVD, select one of the six workout programs, that's right for you and follow along. It's that simple!

Check out these real people who used the Total Flex™ home gym to shape up and lose weight fast. They're living proof that you can transform your body faster than you ever thought possible!