It has 200 % more effective muscle activity compared to regular machines or regular floor abs exercises.
- It can be compactly folded and stored when not in use, does not occupy much space.
- Rock Gym machine focuses on your lower abs, abdomen, oblique, shoulder, thighs, arms & legs.
- With dual resistance system you will be getting double the workout in half the time.
The Rock Gym has high resistance power cords that gives you a customized upper body work out focusing on your chest, biceps, triceps and your back!
It focuses on every part of your body.
No need to hit gym everyday when you have this adorable machine at your home.
Rock Gym provides an extended range of motion over 180 degrees, which helps you bend and exercise more efficiently and with ease.